RISE ABOVE
How to Develop Grit, Mental Toughness,
Persistence, and Resilience
Overview
This course equips you with the tools to use overwhelming force against your challenges, so you can conquer them and reach your goals.
Welcome to the
Rise Above
Level Lessons Area!
Module 1 - OVERCOMING OBSTACLES – INTRODUCTION
Setbacks are part of any success journey. One of the biggest differences between those that fail and those that succeed is the ability to handle setbacks constructively. This module gives you enough obstacle-fighting tools to overcome setbacks with overwhelming force. Whatever your challenge, you’ll learn a strategy that can get you through it with flying colors.
Lesson 1: Overcoming Obstacles – Introduction
Lesson 2: Achieve Your Goals Regardless Of Obstacles
Lesson 3: 7 Common Obstacles To Your Goals And How To Navigate Them
Lesson 4: Remove Fear And Eliminate Many Of Your Challenges
Lesson 5: Direct Solutions The Fastest Way To Resolve Challenges
Lesson 6: Get Your Creative Juices Flowing When You're Up Against A Wall
Lesson 7: 8 Proven Strategies That Help You Get Through Hopeless Situations
Lesson 8: Believing In Yourself Through The Toughest Times
Lesson 9: Overcoming Failures To Reach Success
Lesson10: Module 1 Summary And Reflection
Module 1 - The Overwhelming Force Method To Handling Setbacks - Quiz
Module 2 - THE MENTAL MOTIVATION TRICK DESCRIPTION
Motivation is the force that powers your success. Without it, the slightest setback will cause you to call it quits. Motivating yourself is a skill that can be learned. Master this skill, and any goal becomes easier to accomplish. This module gives you the tools to master motivation.
Lesson11: How To Motivate Yourself To Do Great Things
Lesson 12: Achieve Greater Success With A Daily Self Motivating Regimen
Lesson 13: Maintaining The Enthusiasm To Succeed Despite Struggles
Lesson 14: Module 2 Summary And Reflection
The Mental Motivation Trick - Quiz
Module 3 - Learning To Persevere Description
Module 3 starts off with pondering an interesting question: What’s more important – grit or talent? Find out how they compare and what it has to do with achieving your goals. Learn strategies to finish what you start and discover what to do when you feel like quitting.
Lesson 15: Grit Versus Talent
Lesson 16: Persistence Pays Learning To Finish What You Start
Lesson 17: Instead Of Quitting Try This
Lesson 18: Module 3 Summary And Reflection
Module 3 - Learning To Persevere - Quiz
Module 4 - WRITE YOUR OWN SUCCESS STORY
This module is a fun project! Following the instructions, you’ll get to create a detailed picture of the future, living the successful life you always dreamed of. You’ll show the actions you take to overcome your obstacles and reach your goals.
Lesson 19: Writing Your Own Success Story – Part 1
Lesson 20: Writing Your Own Success Story – Part 2
Bonus Lessons:
Bonus 1: I Learn Lessons In Love That Help To Make My Relationship Stronger
Bonus 2: My Marriage Is A Priority
Bonus 3: Do You Have Realistic Expectations For Your Partner
Bonus 4: My Marriage Is Evolving Into A More Stable And Loving Relationship
Bonus 5: Top Advice From Couples Therapists
Bonus 6: Communication Strengthens My Relationships
Bonus 7: Expressing My True Feelings Comes Easily For Me
Bonus 8: I Listen And Try To Understand
Bonus 9: Top 10 Critical Communication Skills For Couples
Bonus 10: Reflective Listening Process
Bonus 11: My Words Are Soothing To My Spouse
Bonus 12: I Approach Disagreements With An Open Mind
Bonus 13: 8 Strategies To Respond To Someone Whos Angry
Bonus 14: Clearing Exercise
Bonus 15: Discovery Exercise