Here’s a list of good habits you can try!:
Adjusting bedtime and waking up to your needed amount of sleep
Making sure you take your medication
Eating fruit/vegetables daily
Having water to drink around all the time
Walks in nature
Not showering daily (unless necessary) *No jokes, it’s not really healthy for your skin and you waste a lot of water. You can have quick showers with no soap every day. Full, long and warm showers are better every other day.